Gambaran Stress dan Dampaknya Pada Mahasiswa
DOI:
https://doi.org/10.26486/psikologi.v20i2.240Abstract
Penelitian ini dilakukan untuk mengetahui gambaran umum stress dan dampaknya pada mahasiswa yang dilihat dari kejadian sehari-hari. Sampel dari penelitian ini adalah mahasiswa Fakultas Psikologi Universitas Indonesia. Sebanyak 67 mahasiswa psikologi berpartisipasi dengan cara mengisi survey berbentuk pertanyaan terbuka tentang kejadian-kejadian yang menimbulkan stress serta dampak yang dirasakan dalam rentang waktu lima hari terakhir. Hasil penelitian menunjukkan bahwa sebagian besar mahasiswa memiliki lebih dari satu jenis stressor dan merasakan dampak dari stress di lebih dari satu aspek. Jenis stressor terbanyak yang dimiliki mahasiswa berasal dari intrapersonal (29.3%), yaitu berupa kondisi keuangan (23%) dan tanggung jawab di organisasi kampus (20%). Selain itu, hasil penelitian menunjukkan bahwa stress memiliki dampak terbesar terhadap aspek fisik (32%). Hal yang sangat sering dirasakan adalah kelelahan dan lemas (21.1%).
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