Implementation of “ekstra-zs” digital education to address psychological problems in the elderly

Abstract

The number of older adults continues to increase, so the Indonesian government mentions the importance of various programs to empower them. Empowerment is not only physical but also psychological. The condition of older people who have begun to experience deterioration, both physical, psychological, and social, can cause psychological problems in the elderly. Therefore, they need to be given education and skills to manage their emotions and overcome difficulties. ‘EKSTRA-ZS’ Digital Education activities are one way to empower them psychologically. Educational materials containing emotion identification, relaxation, techniques, self-talk techniques, dhikr, and gratitude are given in the form of videos. They at RSGS, as beneficiaries, feel the effect of EKSTRA-ZS digital education because they feel calmer and can manage their emotions after watching these videos.